Now that the challenge is live, I thought it would be a good moment to share tips on goal setting! You've heard of SMART goals, I'm sure (Specific, Measurable, Achievable, Relevant and Time bound). And these are all great metrics to

You are everything you need. You have the brain power to navigate and conquer this world. Want to learn how to use it? Brain Sparks is a blog I developed to educate as many people as possible about their brains. Understanding your brain

I start this blog because I wanted to share the incredible things about Neuroscience that I had learned during my degree. Obviously, I've never stopped learning and often get overwhelmed with how much there is to comprehend, not knowing where

Science is the great antidote to the poison of enthusiasm and superstition. - Adam Smith This morning, I got to thinking - how has science changed me? Why do I approach situations so differently, compared with others? When you dissect, at great lengths,

belief noun an acceptance that something exists or is true, especially one without proof. Many times you'll hear me talk about beliefs, and how they can make or break our ability to move forward, adjust, or feel motivated. They are capable of preventing

Some people change their ways when they see the light, others, the heat. - Caroline Schoeder It’s a new year. A time for renewal, reflection, and goal setting. I’ve been thinking about this post and what to say - seeing as I’m