Brain Sparks

30 Day Challenge

You are everything you need. You have the brain power to navigate and conquer this world.

Want to learn how to use it?

Brain Sparks is a blog I developed to educate as many people as possible about their brains. Understanding your brain and how it works can make it easier to change behaviours, develop new habits, or just live a more fulfilling life.

Although complex, it’s not as difficult to navigate as you might think. There are a few systems responsible for some of our most frustrating moments, and so I like to take you on a journey through those ‘neural pathways’ and discover the source of set backs.

My NEW program, the 30 Day Challenge, is a gruelling test of your ability to smash goals. In just 30 days, you follow my guide with one carefully selected goal in mind, and you’ll work REALLY hard to make it happen. But be warned! Achievement is addictive. You might want to start doing it every month…

Download the 30 day challenge here if:

  • You aren’t sure what your life goals are….
  • You feel like you’re not making progress on something
  • You want to feel more accountable for your life

Because I study Neuroscience, I have also shared a few facts each day about the brain, to help train your mind to think differently. I want to redesign the way you approach life, to empower you with the tools you need to succeed in the long run.

So what about me and my goals? They’re not perfect. But I have over 20 years experience in making mistakes, falling and getting back up again, achieving the impossible, completely transforming my life (see About Us), and I feel a duty to use everything I’ve learned to help others.

If you’re ready to start loving Mondays, getting creative with your life, and shedding tears of happiness when you achieve that AMAZING thing in 30 DAYS!?!?!? Just download the program now and finally make it happen.

I'm Bec. Neuroscience enthusiast, passionate writer, and novice meditator. Enjoy the blog!